Mental health and social groups
Membership in social groups helps us weather transitions; deaths , new
jobs, etc
It helps us become more resilient and healthier than isolating ones
self .
Group memberships are connected with increased well being.
People need a sense of connection to: friends, family, and groups
outside of work.
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Research shows we should diverify our friendships and nit pull all our
energy in one group just in case it folds!
David R Abrams
Life Works AZ PLLC
David@Lifeworksaz.com
602 575 4030
