Mental health has to do with healthy thinking, healthy behaviors,
exercise, coping with pain and stress, anger management and more.
Mental health is a combination of many components that create health.

A recent study by a magazine called Circulation: Journal of the
American Heart Association, found that every hour spent watching tv
was associated with an 18 percent greater risk of dying from
cardiovascular disease.

Think holistically for your health !

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David R Abrams
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David@Lifeworksaz.com
602 575 4030

Mental health.