Life is filled with unexpected events and many teens and relatives
experienced tragedy when an Suv rolled over killing two adolescents
and injuring eight.

Grief and loss is a painful event that needs to be processed so family
and friends and those involved can grieve and learn ways to move on
through life in healthy ways.

Many teens and adults stuff their emotions or ignore them. Some avoid
them by staying busy… Many attempt to self medicate through drugs or
alcohol.

The only way to move through grief and loss is to look at it and deal
with it and not run away or hide from it…

Recreating balance emotionally , physically and mentally is very
important .

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