Teens have feelings and pain . Ignoring a child or teens emotions and
pain will only create more problems for the child and family . These
emotions need to be addressed and listened to and understood .

Stress can come along in a variety of ways for teenagers and
adolescents.

Here is a list of only some sources of stress for teens:

Social interpersonal relationship

New school ( big changes)

Illness in family

Poor diet

Poor sleep

No exercise

Learning challenges

Learning issues

Fear of future

Fear of what to study in college

Career fears

Perfectionism

Self criticism

Negative thinking

Family discord

Family death

Family ( divorce, new step mom /dad)

Hormonal changes in body

Growing ( physical body ) ( brain)

Family counseling and psychotherapy dan address stressors and help
create balance and empowerment for child teen and family.

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