Archive for the 'Uncategorized' Category

Social anxiety help generalized anxiety relived

Thursday, April 26th, 2012

There are a number of types of Anxiety Disorders in the Diagnostic Statistical Manual.

Two common types of anxiety are generalized anxiety disorder and social anxiety disorder .

Anxiety can impact : social situations , school, grades , peers , going places, relationships , sports performance , work , employment , keeping you stuck and much more.
Anxiety and depression can feed each other so it is important to obtain relief.

The good news is there are tools to use to combat anxiety and not let it interfere with your life or family life.

Are you tired of the anxiety ? Call a professional now and create the change you desire for yourself or family .

David R Abrams
Life Works AZ PLLC
Lifeworksaz.com
David@Lifeworksaz.com
602 575 4030

Depression counseling Lack of motivation Phoenix Arizona

Thursday, April 26th, 2012

Many teens that are depressed or are suffering from depression display a variety of behaviors and moods. Lack of motivation can be a sign of depression.

Many parents confuse depression with a lack of motivation . A teen that is going through depression will not feel motivated regarding school and may lack motivation in many areas of his life.

Depressed teens may feel: hopeless, isolated, sad, tearful, display sleep issues , change appetite , loss of interest in activities once enjoyable, down, suicidal or homicidal thoughts ,
lack of energy, fatigue, low self esteem, negative thinking, change in grades, change in friends, social isolation and much more. A teenager does not have to have every symptom to display depression or a depressed mood.

It is important to address these behaviors and seek a professional so the behaviors do not get worse.

Lifeworksaz provides teen therapy family therapy , adult therapy , child counseling , teen counseling , adult counseling Family counseling , relationship counseling , couples counseling, depression therapy , depression counseling in Phoenix Arizona .

Therapist Counselor Counseling Phoenix Arizona

Tuesday, April 24th, 2012

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Counseling for Child=
ren, Teens and Adults

LifeWorks AZ Counseling and therapy offers customized counseling p=
rograms for children, teens, and adults throughout Arizona.
Psychotherapist( therapist) David Abrams’ assists his clients in a=
lleviating depression, anxiety, and phobias, creating healthy relationships (=
healthy communication), treating trauma and pain, coping with grief and loss=
, building self esteem and social skills, anger management, problem solving,=
modifying unhealthy behaviors, strengthening self-esteem, gaining insight a=
nd awareness to create ones desired change.
He focuses on a strengths based approach in counseling.  He believ=
es that highlighting and tapping into all the gifts and strengths people have makes all the difference in creating the changes they des=
ire in their lives. He also believes that it is vital to obtain balance phys=
ically, mentally, emotionally, and spiritually in order to create the desire=
d change.

CHILDREN, ADOLESCENTS, FAMILIES

I love working with kids and parents. I offer a place for parents to tu=
rn when they need help and have questions. I am able to connect with kids=E2=
=80=94tots to teens, using humor and a flexible approach. Kids quickly feel s=
afe and comfortable, enjoying their time in therapy, and parents feel encour=
aged. I engage children using play, art, and sports therapy techniques. Ther=
apy strategies with adolescents often address issues of self-esteem, social a=
nd peer pressure, identity and self-worth, and emotional regulation and expr=
ession. In the therapy process, where healing occurs, families learn healthy=
and appropriate coping and communication skills and conflict resolution. I a=
m passionate about teaching parenting skills so parents become more effectiv=
e and more connected with their children.

ADULTS INDIVIDUAL THERAPY

I have years experience helping clients to effectively alleviate depres=
sive and anxious moods, and learn to cope with grief, loss, relationships, a=
nd difficult and painful life situations. I work daily with clients on the f=
ollowing issues:

ANXIETY / PANIC / FEAR (needing skills to calm, soothe, take charge and e=
mpower)=20
DEPRESSION (finding it more & more difficult enjoying life)=20
ANGER (just under the surface, explosive if not managed)=20
TRUST (not trusting others, not trusting self)=20
RELATIONSHIPS (needing to improve them, learn boundaries / self-car=
e/healthy communication)=20
NEGATIVE THOUGHTS (stuck in past or recent painful experience, Self=
-limiting, Self-destructive behaviors)=20
MOTIVATION / CONCENTRATION (struggling to stay focused and motivate=
d)=20
CONFIDENCE / SELF-ESTEEM (overwhelming self-doubt causing mistakes,=
faltering, more doubt).

Counseling Areas

ADHD=20
Anxiety=20
Anger Management=20
Bipolar=20
Careers=20
Depression=20
Families=20
General Mental Health=20
Goal Setting=20
Grief/Loss=20
Oppositional Defiant=20
Relationships=20
Social Skills=20
Sports Mental Training=20
Trauma, Abuse, Deprivation

Benefits of Counseling/Psychotherapy

Acheive Goals=20
Alleviate Anxiety & Depression=20
Cope with Grief & Loss=20
Create Healthy Relationships=20
Develop Healthier Sleep Patterns=20
Enhance and Regulate Moods=20
Establish Healthy Boundaries=20
Gain Insight & Awareness of Unhealthy Behavior=20
Improve Social Skills=20
Learn Effective Communications Skills=20
Modify Behavior=20
Obtain Problem Solving Techniques=20
Strengthen Self Esteem

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ADHD Anxiety Counseling Therapy Phoenix Az

Tuesday, April 24th, 2012

Children with ADHD will display impulsiveness and will act quickly without thinking through what may or may not occur with their actions.

A child or teen that can not sit still: walks , runs , climbs , talks when others are seated or talking.

Some ADHD children begin to daydream, be unfocused , unable to focus and begins to focus on things off subject at home and at
school.

GAD generalized anxiety is characterized by exaggerated worry and tension when their is not
a lot of reason for it .

GAD can impact social interactions , academic performance , family interactions , sports, physical somatic issues, fatigue , and more.

ADHD and anxiety may impact relationships and create problems with peers. If not addressed it likely can impact a child’s sense of self and their ability to have success in life . School, family, and peers set a foundation and a spring board for a healthy mind that can achieve and create success .

Mental Health behavioral Child Teen

Tuesday, April 24th, 2012

Behavioral problems such as: defiance, anger, acting out, disrespect , sadness, depression, social withdrawal , drop in grades, missing school, grades dropping, physical complaints , insomnia, isolation, poor social skills, poor self esteem , poor communication skills, anxiety, fear that impedes a healthy life, grief and loss, family issues, moody or mood swings, sleep problems( lack of or too much), negative attitude and thinking all are issues that can change for a child and teen through
LifeWorks Arizona .

LifeWorks Az uses a variety of techniques to help adults , children and families facilitate desired change.

Lifeworks AZ will do an assessment to find out what areas your child or family needs help with and will create a plan to address those challenges in a strength based supportive environment that makes family and child feel comfortable .

Single Parenting Counselor

Tuesday, April 24th, 2012

As a single parent you bear the responsibility for shaping your child’s life. You do not have someone to bounce ideas off or someone to jump in when you need support w parenting and discipline .

Children need praise and approval even if it appears their behaviors are negative . Praising your children for following directions, putting forth an effort, being honest, making good choices on a regular basis is important .

Setting limits or boundaries is important to protect your child and to teach them healthy responsibility and development . Setting boundaries tells a child we believe he can follow directions and be a success.

Behavior modification is a great way to teach a child what is ok vs not ok. A system that reinforces or rewards healthy behavior. Helping your child become aware of healthy behaviors by charting the behavior daily helps reinforce the behavior combined w rewards for achieving their daily goal is a powerful tool.

Single parents need support and should seek help and guidance from a professional to help w challenging times . We all need support .

Depression Therapy Counseling Phoenix Scottsdale Tempe chandler Ahwatukee Glendale Arizona

Tuesday, April 24th, 2012

In the last year the suicides of several sportsmen have been linked to chronic traumatic encephalopathy, which is caused by repeated blows to the head . These repeated blows to the head can lead to depression and anger.

This condition was called ” punch drunk ” because it affected boxers however it has been linked to football , hockey, and other sports that have frequent impact on the head.

Former football star Ray Easterling shot himself after struggling to cope with dementia. The 62 year old former NFL star was in the process of suing the NFL for allegedly covering up links between football and brain injuries .

Life Works Az provides therapy and counseling to individuals with depression , anxiety , anger , ADHD , bipolar , relationship counseling in Phoenix Arizona.

Bullying Counseling phoenix Arizona therapist

Monday, April 23rd, 2012

There is a new movie out called Bully. The movie shows how desperate a child can be to feel accepted and to have friends.

The movie does not explore why children or teens act in inappropriate ways that victimize others .

Many Bully’s have been victimized , criticized, judged, and abused. This is no excuse to harm others.

The reality is the Bully is in great pain and needs help and the child or teen being bullied needs support , guidance , boundaries , improved self esteem and more.

David R Abrams
Life Works AZ PLLC
Lifeworksaz.com
David@Lifeworksaz.com
602 575 4030

Therapist therapy counseling health

Saturday, April 21st, 2012

Health is a combination of physical , mental, spiritual, and emotional health.

LifeWorks AZ provides a multifaceted approach to creating health in your life by looking at many areas of your life. It is through this assessment and specialized techniques that David Abrams helps you create desired change.

Some of the areas that LifeWorks Az helps individuals with is: reducing anxiety and feeling calm, managing depression and depressed mood to feel a greater sense of happiness , managing stress, anger management , helping create healthy relationships, creating healthy family communication skills , creating healthy social skills , building self esteem, coping w trauma from the past or present , coping w grief and loss , behavior modification, ADHD , ADD , bipolar disorder, anxiety disorders and more.

LifeWorks AZ will teach you skills to feel in balance and empowered to create the life you desire.

Therapy family , therapist teen , therapist adolescent , therapist child , therapist children , therapist family , therapist adult , therapy phoenix Arizona therapist phoenix Arizona , therapist Ahwatukee therapist paradise valley counselor phoenix counselor Ahwatukee counselor Glendale Arizona and more.

Anger management counseling Phoenix Arizona

Saturday, April 21st, 2012

The Killing of an unarmed black boy age 17 has been in the front of the news. It is a tragedy for the family, his loved ones, all involved, as well as our nation.

Many questions are not answered including why this happened ? How did it begin ? Racism? Who became aggressive first? The self defense law? Many states have a law that someone can use self defense if they believe they are in danger .

It was interesting to note the man accused of second degree murder had a history of aggression . In 2005 he had to take anger management classes after he was accused of attacking an undercover officer who was attempting to arrest his friend. In another incident his girlfriend accused him of attacking her.

Anger that is not dealt with builds and builds and eventually oozes out in unhealthy ways : verbal abuse and yelling , aggression,
Inappropriate anger , violence and many other unhealthy behaviors.
Anger that us not managed impacts
your physical health, relationships, mood, work, family, and friends. Create health and happiness and balance through counseling .

LifeWorks Az provides counseling and therapy for family, adult , teen , child counseling in Phoenix Arizona and works with clients providing therapy and counseling to those from : Scottsdale , Ahwatukee, Goodyear , Peoria Az, Glendale Arizona , paradise valley Arizona , Tempe Arizona , chandler Arizona, Gilbert Arizona and valley wide .

David R Abrams
Life Works AZ PLLC
Lifeworksaz.com
David@Lifeworksaz.com
602 575 4030