Addictive thinking teens adults phoenix Arizona

Many adults an teens struggle to set healthy boundaries . It is the
lack of boundaries and lack of limits that can create : stress,
anxiety, depression and addictive behaviors breed in this environment.

Many teens think it is ok to verbally or physically attack others.
Adolescents attempt to convince others they are right and the person
or idea is wrong.

Judgment based thinking pits one against someone else and is always
looking for a victory. The teen may try to control others with their
behaviors.

The world is seen as dangerous and a threat.

Acceptance based thoughts are about setting healthy boundaries and
communicating in healthy ways without attacking or without sarcasm. We
can agree to disagree without attacking and defending.

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Teens and families can learn these healthy communication skills and
build unity among family members.

Articles are not to be taken as a substitute for professional advice or counseling.