Child Counseling Anxiety in Phoenix Arizona and Scottsdale


According to a recent report released by Researchers, anxiety affects 30 percent of children and adolescents at some point in their lives.

The institute reports a twenty percent increase in anxiety among young people over the last Ten years. Mental Health reports show hat of those who have anxiety, Ten percent percent experience severe impairment as a result of it. This may include poor academics, truancy, poor interpersonal relationships, poor communication skills with family members, substamce abuse, alcohol abuse, vaping, video game addiction etc. Not joining organizations or attending social gathering and much much more.

A growing number of children under 10 are living with anxiety, but several factors keep many from receiving treatment .One in five children ages 3 through 17 about 15 million have a diagnosable mental, emotional or behavioral disorder in a given year. But only fifteen percent of them get diagnosed or receive professional counseling services or medical care.

Child anxiety is stressful and painful for families. Activities that once were enjoyable are avoided and parents hear complaints of stomach problems, and various aches and pains, headaches and more. Learning ways to cope with anxiety is important. It is a fine balancing act however avoiding school and avoiding sleeping alone and avoiding new things is not creating a balance for your child or teenager. Forcing a child may be overwhelming and can be a failed approach as well. It is important that parents understand that anxiety can be debilitating and your child may no be manipulating and may not be lazy.

Many children that have behavioral issues like oppositional defiance or conduct disorders also have underlying anxiety that they do not know how to handle or identify. Learning skills to manage anxiety is vital to you child’s success socially as well as academically and behaviorally and emotionally. Most children can not articulate what is going on inside their bodies and minds. They must learn skills and tools to address their anxiety.

Some children can manifest itself in different ways. One way might be to avoid situations that are uncomfortable. Another way might be to escape the situation and this can be seen or perceived as oppositional or defiant when it is really fear based. Behavioral dysregulation is common with children and teens that have anxiety disorders: panic attacks, phobia, social anxiety, PTSD, Post traumatic stress disorder, generalized anxiety disorders , obsessive compulsive disorder and other anxiety disorders.

Children that display temper tantrums, behavioral problems at school, throw things at school, throw themselves down and cry and have full blown outburst may have a profound anxiety disorder however this needs to be assessed by a professional. Anxiety disorders need to be assessed and treated by a professional in mental health care.

Academic pressure and demands in the classroom can trigger anxiety and this will look like disruptive behaviors. The child may feel overwhelmed and anxious and not be able to cope with the teachers request or the assignment. The child might be intelligent however he or she may have a learning challenge or trouble with the task and feel overwhelmed hence unable to do the task and act out behaviorally.

Most teachers are not trained in identifying anxiety disorders and a child or teenager typically will end up in suspension or in the Principals office being punished. This does not address the underlying issue that may be an anxiety disorder.

Children and adolescents can learn a variety of skills to help with their anxiety: for example: cognitive behavioral techniques, Dialectical Behavioral techniques, stress management techniques, anger management skills, healthy life skills, health social skills, healthy communication skills, skills to build self, skills to improve family relationships and more

Children and teens will learn skills and coping skills to empower themselves when anxiety arises so they can manage their anxiety and live happy, fulfilled, and successful lives.

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Articles are not to be taken as a substitute for professional advice or counseling.