Archive for the 'Stress Stress Management' Category

Teen children adolescent cheating?

Tuesday, June 11th, 2013

Fighting test cheating is big business with the advances in technology . There are concerns such as wirelessly transmitting questions outside of an exam and hacking into the computer based tests .

Over 1.8 million children took the ACT a national college placement exam taken by high school students . The test will be computer based starting in 2015.

Test takers have used advanced technology to download questions or capture their images with digital cameras or other devices while taking a test and then they transmit them wirelessly outside of a testing room. These questions can end up for sale on various web sites.

Major testing companies like CTB/Mcgrawhill are developing security software to sell to schools and licensure boards to protect them from cheating .

Computer based exams are expanding rapidly . We are using technology for a large majority of life activities and this is why tests are becoming more computer based as well .

Wireless technology where students that are cheating have reached people outside of the classroom during a test has been a threat to test taking .

An Individual recently used a tiny video camera in his glasses to transmit questions on a drivers test to a person outside the test room who then was able to relay the correct answers for the test via a small earpiece .

Many educators in high schools prefer pencil and paper testing and are opposed to computerized tests due to : hacking , and the ability to cheat through technology .

Teaching children to be honest is important and that shortcuts will not help them in the long run . Cheating does not pay !

Lifeworks Az works with children , teens and families to create health and success in life . Contact to set up an appointment .

Stress changes brain

Tuesday, August 18th, 2009

Chronic stress in our lives changes the brain , however, the brain is
plastic and can change back to a relaxed mode through meditation,
counseling, exercise.

Stress that is chronic has been shown to raise: blood pressure,
stiffen arteries, supress the immune system, heighten the risk of
diabetes, depression, anxiety, alzheimers and more.

It is important to find a balance: physically, mentally, emotionally,
and spiritually in life to reduce stress. counseling anger Phoenix counseling teens Phoenix AZ
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Counseling, psychotherapy, and coaching are great ways to alleviate
chronic stress…a great tool for stress management.

David R Abrams
Life Works AZ PLLC
602 575 4030

Stress management Phoenix Arizona Scottsdale Arizona tempe Arizona Cave creek Arizona Glendale AZ.

Thursday, August 6th, 2009

Stress is all around and it is how we deal with stress that helps us manage: Anxiety, Mood, Anger, Depression, interpersonal relationships, friends, work, and family. Many parents are juggling taking care of the family and home and work and this can be overwhelming for most parents. Covid 19 came in and more changes came about do to: school changes, lockdowns, health issues, anxiety, changes in lifestyle.

The COVID-19 pandemic has created a global crisis that has affected every aspect of our lives. While everyone has been impacted in some way, parents have had to deal with new levels of stress and challenges. With the added responsibilities of caring for their children and balancing work, the pandemic has become an enormous source of stress for many parents. In this blog post, we will discuss some of the key stressors that parents have faced during the pandemic and the ways they can manage their stress.

  1. Balancing work and child care: With the closure of schools and child care centers, many parents have had to assume the role of full-time caregiver for their children. This has meant balancing the demands of work with the responsibilities of caring for their children, which can be a challenging and stressful experience. Many parents have had to work from home while their children are also at home, which can make it difficult to focus and complete work tasks..
  2. Isolation: The pandemic has created a sense of isolation and loneliness for many people. Parents are facing the added stress of not being able to connect with family and friends, which can make them feel isolated and alone. This isolation can lead to feelings of depression and anxiety, and can make it difficult to cope with the other stressors that come with parenting.
  3. Concerns about health and safety: The pandemic has created a new level of concern for the health and safety of our families. Parents are worried about their children getting sick and about the long-term effects of the virus. This concern can lead to feelings of anxiety and stress, and can make it difficult to manage other stressors.
  4. Education and learning: With the closure of schools, parents have had to assume the role of teacher and tutor for their children. This can be a difficult and stressful experience, especially for parents who are not trained educators. Parents are also concerned about the impact the pandemic will have on their children’s education and future opportunities.

There are several ways that parents can manage their stress during the pandemic. Some strategies include:

  1. Prioritizing self-care: Taking care of yourself is essential during times of stress. Parents should make time for activities that they enjoy and that help them relax, such as exercise, reading, or hobbies.
  2. Connecting with others: Although we are physically isolated, it is important to maintain social connections. Parents can use technology to stay connected with family and friends, and can also seek support from support groups or online communities.
  3. Seeking professional help: If you are feeling overwhelmed and unable to cope, it may be helpful to seek professional help. Talking to a therapist or counselor can help you manage your stress and provide you with strategies for coping with the challenges of parenting during the pandemic.
  4. Setting boundaries: It is important to set boundaries and prioritize your time and energy. Parents can communicate their needs and boundaries with their employer and family, and can also set aside time each day to focus on work and family responsibilities.

In conclusion, the COVID-19 pandemic has created a global crisis that has had a significant impact on parents. The added responsibilities of caring for their children and balancing work, along with financial stress, isolation, and concerns about health and safety, have made it a challenging and stressful time for many parents. For more info contact provides counseling family Phoenix arizona,family counseling Phoenix Arizona, teen counseling Chandler AZ, teen counseling Scottsdale Arizona, anger management child Phoenix Arizona, anger management teen Phoenix Arizona, child therapy Phoenix Arizona,teen therapy Phoenix Arizona, adolescent therapy Phoenix arizona, depression counseling Phoenix Arizona teen child adolescent, teen depression phoenix Arizona, child depression counseling Phoenix AZ tempe AZ scottsdale arizona.

Articles are not to be taken as a substitute for professional advice or counseling.